SHELL ESSENCES- SOME INTERESTING NEW ESSENCES .

South Sea Pearl- helps us to perceive our own inner light.

"..allows us to feel and ubderstand that our ultimate realityresides within the beautiful, powerful energy of Spirit within all....."

 Green Moss Agate- allows us to lovingly open new pathways in our lives.

"..helps overcome unconscious beliefs which hold us to a perceived and expected outcome from the past....it maneuvers energy flows within us and our environment to allow 'doorways' to another reality."

Baler Shell- protects us physically and metaphysically from negative impacts.

"..so those who are choosing pathways of 'higher energy'...-can do without interferenceIt prevents the energy of lower vibrations to attach, whether these are from people, equipment, organisations or media."

SITTING EASY IN YOUR OWN SKIN

 

Remember to make choices that nurture yourself. If your gut/ intuition is niggling at you please listen and make appropriate self-caring* decisions.

 

* I hasten to add, self-caring choices are the ones that support your soul path in this life.

 

WINTER IMMUNE SUPPORT

 

Support your immune system through the chilly winter season. Take some good quality vitamin C  and a daily dose of echinacea and/or andrographis and/or olive leaf extract and/or astragalus.

Echinacea and andrographis are perfect for acute immune support. Olive leaf extract is also a strong anti-oxidant, whilst astragalus  is perfect for moderating and re-building the immune system.

 

Ultra Therapeutics Tissue Salts

Take 5 in warm water before bed to encourage a more restful sleep.

Kali Phos is good too if you wake with a 'busy head'.

These are excellrnt and effective tissue salts.